best sunscreen for men


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It is of utmost importance for men who love performing outdoor activities or spends lots of time in the sun to have the best sunscreen for men lotion handy that can protect him from harmful rays of the sun. Dermatologists have even recommended everyone to include sunscreens in their daily skin-care regime urging to apply them every day irrespective of the climate.

We all are aware of the various health benefits of the sun, one of it being the rich source of vitamin D. Our body produces vitamin D when the warm rays of sunshine hit our skin. Sunlight is crucial for our well being; it improves brain function, reduces inflammation, lowers high blood pressure, improves heart health, helps to tackle depression, and can even cure some types of cancers. Hence, it is advised to get at least 10-15 minutes of sunlight daily.

But that’s not all! While there are lots of health benefits of the sun, too much exposure can have harmful effects on the skin like sunburn, wrinkles, premature aging, and deadliest of them all skin cancer! But there is no need to panic as we are here with the best solutions out there a.k.a.the Best sunscreen for men to help you protect from those harsh sun rays.

Following are some of the proven benefits of using a sunscreen

Benifits of using best sunscreen for men
Benifits of using best sunscreen
  • Sunscreens can decrease the risk of developing skin cancer.
  • Sunscreens can help you look young by limiting UVB rays exposure, which is responsible for premature aging.  
  • Sunscreens can keep your skin even-toned by preventing the skin discoloration.
  • Sunscreens can protect you from sunburns. The sunburn is an unpleasant red, burning skin reaction from long exposure to the sun and the best sunscreens for men can effectively protect from it. 
  • The sun rays are getting stronger since the ozone layer is depleting, which means we need stronger protection from harmful rays thus more reasons to seek out for the best sunscreen.

Let’s try to understand a little bit more about what exactly are these hazardous effects of the sun. The main culprits that cause these skin-damaging conditions are the ultraviolet rays also known as (UV rays) that are emitted by the sun. There are two kinds of UV rays, UVA and UVB rays. The UVA rays can penetrate deep into the skin and also have the ability to pass through the glass, while UVB rays affect only the surface of the skin and are associated with sunburns.

Thus, both of these sun rays are potent carcinogens. Therefore, it is important for sunscreen to provide protection against both types of UV rays and the best sunscreen will essentially be able to achieve that. It is, for this reason, the FDA  recommends using sunscreens that are labeled broad spectrum and contain at least SPF15 or higher. 

To help you make a sound buying decision it is important to understand how sunscreens work. Some of the best sunscreens for men that are available out there are made up of both organic and inorganic chemicals. The organic chemicals absorb UV rays on behalf of our skin, like a protective shield while the inorganic chemicals scatter them so that they don’t penetrate the skin. 

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The sun protection factor is also known as SPF and is the measure of how effective a sunscreen is able to offer protection from UVB rays. However, there is no such scale available yet that measures for protection against UVA rays. To help you make sound buying decisions this is what you need to know about the SPF before you pick up your best sunscreen lotion.

  • SPF 15 blocks 93% of UVB rays.
  • SPF 30 blocks 97% of UVB rays.
  • SPF 50 blocks 98% of UVB rays.

Along with SPF options, there are also  different varieties of sunscreen to choose from

  • Spray – Spray sunscreen can be more convenient in application than lotions. 
  • Mineral – Mineral or hypoallergenic sunscreens work best for those with sensitive skin.
  • Sweat- or Water-Resistant – They are specifically formulated to stay on the skin even after getting wet, however, they are not 100% waterproof.
  • Stick – Sunscreen sticks are perfect for spot application, such as your nose and ears.


Now that we know the importance and types of sunscreen, here is our list for the best sunscreen for men that are available in the market to help you get that strong protection from harmful sun rays.

Blue Lizard Sensitive Mineral Sunscreen

Blue Lizard Sensitive Mineral Sunscreen
Blue Lizard Sensitive Mineral Sunscreen For Men

Blue Lizard Sensitive Mineral Sunscreen.SPF 50+ UVA/UVB Protection: This mineral-based sunscreen form blue lizard with SPF 50+ is the strongest UV protection yet. It is hands down the best sunscreen for men who love to spend time in the sun doing physical activities like swimming and jogging. It has proven to withstand 80 minutes of sweat and is water-resistant that aids to protect you for a longer period of time. Its formulated with zinc oxide and titanium Dioxide that helps to reflect those harmful rays. Moreover, its smart bottle technology turns blue when exposed to UV rays which will act as a reminder to apply sunscreen the next time you are on the beach!

Key ingredients:

  • Octinoxate, 7.5%
  • Octocrylene, 2%
  • Oxybenzone, 3%
  • Zinc Oxide, 6%
  • Suitable for men with sensitive skin.
  • Its mineral-based formula does not get absorbed and works for men with sensitive skin.
  • It gives Spf 50+ broad-spectrum UVA/UVB protection.
  • It is Paraben-free & fragrance-free.
  • It’s sweat and water-resistant for up to 80 minutes.
  • The product has a thick consistency which takes time to absorb.


  • Shake well prior to use.
  • Apply to dry skin 15 minutes before sun exposure.

Neutrogena Ultimate Sport Face

Neutrogena Ultimate Sport Face
Neutrogena Ultimate Sport Face For Men

Get ready to play all day long in the sun with this facial protection sunscreen from Neutrogena. Formulated with unique Helioplex, a sunscreen technology for sun protection. It also contains an electrolyte complex to help nourish and restore skin balance. It is the best sunscreen for men who love to play in the sun. Moreover, It won’t clog pores or breakouts, absorbs quickly on the face, and comes in a handy pack as well!

Key ingredients

  • Avobenzone 3%, 
  • Homosalate 15%, 
  • Octisalate 5%, 
  • Octocrylene 4%,
  •  Oxybenzone 5%
  • Suitable for Normal and oily skin type.
  • It gives Spf 70+ broad-spectrum UVA/UVB protection.
  • Non-comedogenic i.e. won’t clog pores.
  • Oil-free, Non-greasy and PABA-free
  • Sweat-resistant/water resistant up to 80 minutes
  • Its electrolyte complex conditions skin.
  • Hardly if any.


  • Apply generously 15 minutes before sun exposure
  • Reapply after 80 minutes.
  • For prolonged exposure in the sun remember to reapply after every 2 hours.

Jack Black Sun Guard Sunscreen

Jack Black Sun Guard Sunscreen
Jack Black Sun Guard Sunscreen For Men

This is an oil-free, vitamin-enriched, and sweat-resistant sunscreen lotion. It offers superior broad-spectrum UVA/UVB protection. This sunscreen is full of moisturizing benefits and quickly absorbs into the skin. It forms a barrier of SPF 45 and stays on during the intense physical activity.

Key Ingredients

  • Octinoxate, 7.5%
  • Octisalate, 2%
  • Zinc Oxide, 6%
  • vitamin C 
  • Organic calendula flower
  • Suitable for all skin types.
  • It gives Spf 45+ broad-spectrum UVA/UVB protection.
  • It has moisturizing benefits.
  • It feels light on your skin.
  • It is sweat-resistant and does not drip into your eyes.
  • It works for men with sensitive skin.
  • It is somewhat pricey.
  • It has zinc oxide which goes on a little white on your skin, although the white cast fades away well enough after some time.


  • Apply generously and evenly 30 minutes before going out in the sun. 
  • Reapply after 60 minutes of sun exposure.

Lab Series Day Rescue Defense Lotion SPF 35

Lab Series Day Rescue Defense Lotion SPF 35
Lab Series Day Rescue Defense Lotion SPF 35 For Men
  1. If you are looking for a sunscreen with good moisturizing benefits then this is the one. It is a lightweight, invisible daily moisturizer with SPF 35+ benefits. Along with harsh sun rays, It helps to defend against other high-impact elements of the environment such as pollution that can lead to dehydrated skin and helps to prevent premature aging.
  • Suitable for all skin types. Works best for men with dry skin types.

Key ingredients

  • Octocrylene
  • Ethylhexyl Salicylate
  • Algae Extract
  • Rose Of Jericho Extract
  • Glycerin
  • It has a rich cream with a thick consistency that absorbs quickly into the skin.
  • It is non-acnegenic and helps to prevent future breakouts.
  • It’s formulated to give your skin an instant shot of hydration.
  • It is not sweat-resistant and water-resistant.
  • Not suitable for long sun exposure.


  • Apply generously all over a clean face and neck. 
  • Consider reapplying every 2 hours. 
  • It’s also ideal for use on bald heads.

Coola Classic Body Organic Sunscreen Spray SPF 30

Coola Classic Body Organic Sunscreen Spray SPF 30
Coola Classic Body Organic Sunscreen Spray SPF 30 For Men

This is a spray that slays as it formulated with antioxidants and skin-nourishing ingredients, which absorb fast into the skin leaving no greasy feel. The antioxidant-rich Plant Protection complex that helps fight free radicals and nourish the skin at the same time. It’s very easy to use as the bottle keeps misting the spray even when its upside down which helps to give you full coverage. It’s water-resistant too!

  • Suitable for all skin types.

Key ingredients:

  • Avobenzone 2.9% 
  • Octisalate 4.9%
  •  Octocrylene 9.5%
  • Rapeseed Seed Oil (organic)
  • Safflower Seed Oil (organic)
  • Coconut Oil
  • Quick and easy to use.
  • It’s lightweight, fast-absorbing, and water-resistant.
  • It gives SPF 70 protection
  • It is made up of 70%+ organic ingredients that provide sun protection with a Peach Blossom scent.
  • It is formulated with an ultra-sheer formula that is invisible on the skin.
  • Since it’s a spray you still need to rub it on the skin to make sure it absorbs well.


  •  Apply 15 minutes before sun exposure on dry skin.
  • Generously spray all over the skin until to get complete coverage.
  • Reapply every 2 hours. Since the water-resistant formula wears off after 80 minutes.

Anthony Day Cream SPF 30

Anthony Day Cream SPF 30
Anthony Day Cream SPF 30 For Men

This sunscreen from Anthony safeguards your skin with its SPF 30 protection and anti-aging benefits. It is the best sunscreen for men as it is light-weight, gives broad-spectrum protection, and at the same time provides nourishment. It also helps to keep the skin well hydrated because of its fast-absorbing formula.

  • Suitable for all skin types.

Key ingredients

  • Octinoxate.
  • Oxybenzone.
  • Octisalate.
  • Avobenzone.
  • vitamin E, 
  •  hyaluronic acid
  • It helps to improve skin’s elasticity and appearance.
  • It can be used as a daily moisturizer.
  • It is free of Parabens and Phthalates.
  • It helps to fight dryness and dullness of the skin.
  • Not suitable for heavy sun exposure.
  • It is not water and sweat resistant.


  • Use daily on freshly cleansed skin daily before sun exposure.
  • Needs instant reapplication after profuse sweating.

La Roche-Posay Anthelios Mineral Ultra-Light Fluid Broad Spectrum SPF 50

Best Sunscreen for men
La Roche-Posay Anthelios Mineral Ultra-Light Fluid Broad Spectrum SPF 50 For Men
  1. This best sunscreen for men is made up of 100% minerals like Zinc Oxide and Titanium Dioxide. Its Cell-Ox Shield Technology provides broad-spectrum UVA/ UVB protection. It is formulated to leave matt finish on the skin. Additionally,  Anthelios sunscreens have won more than 90 Beauty Awards, so more reasons to trust blindly!
  • Suitable for all skin types. Works best especially for men with sensitive skin types.

Key ingredients

  • Zinc Oxide 
  • Titanium Dioxide
  • It is water-resistant for up to 40 minutes.
  • Oil-Free and Non-Comedogenic.
  • It’s Paraben-Free.
  • Formulated with Cox-shield technology.
  • The product has a thick consistency so you have to rub a little bit longer to make it absorb.


  • Apply generously on a clean face 15 -20 mins before stepping out in the sun.
  • Needs to be reapplied frequently especially after 80 minutes of swimming or sweating, or immediately after towel drying.

NIVEA Men Energy Lotion

NIVEA Men Energy Lotion
NIVEA Men Energy Lotion

This best sunscreen for men from NIVEA moisturizes and conditions your skin while providing  SPF 15 protection from sunlight. It absorbs easily without leaving any greasy oils and is enriched with Coenzyme Q10 which helps to keep your skin fresh, energetic, and elastic keeping skin aging at bay.

  • Suitable for all skin types.

Key Ingredients:

  • Avobenzone 3.0%.
  • Octisalate 4.7%.
  • Octocrylene 8.4%.
  • Caffeine.
  • Creatine.
  • Vitamin Complex.
  • It also comes in a spray bottle variant.
  • It is hypoallergenic and doesn’t cause breakouts.
  • It comes in a spray bottle making it easy to apply.
  • Lightly fragranced, fast-absorbing and moisturizing formula
  • Enriched with skin’s own Coenzyme Q10 to help reduce the sign of premature aging.
  • It instantly energizes, moisturizes & hydrates your skin.
  • Not suitable for prolonged and harsh sun exposure.


  • Best applied by first spraying into your hand and then rubbing it evenly into your face.
  • Reapply after 2 hours.

EltaMD UV Sport Broad-spectrum SPF 50

EltaMD UV Sport Broad-spectrum SPF 50
EltaMD UV Sport Broad-spectrum SPF 50 For Men

If you love to have fun in the sun but also want to play it safe then this will prove to be the best sunscreen. This sunscreen is great for men who love outdoor activities. It is formulated with zinc oxide so it’s also suitable for men with sensitive skin. It has SPF 50 broad-spectrum coverage that protects against UVA and UVB rays from the sun.

  •  suitable for all skin types, even sensitive skin.

Key ingredients

  • Zinc oxide- 9.0%
  • Vitamin E- acts as an antioxidant which helps to eliminate free radicals 
  • Octinoxate- 7.5% 
  • Octisalate-5.0%
  • It is a full-body sunscreen that is great for use while enjoying all outdoor activities.
  • It is water-resistant up to 80 minutes so it won’t rinse off in the water.
  • It helps to prevent sunburn
  • It contains Vitamin E that nourishes the skin.
  • It gives age-defying sun protection.
  • It leaves a little white cast but doesn’t last long.
  • It becomes greasy after long exposure in the sun.


  • Apply on damp skin 15 minutes before sun exposure.
  • Reapply after 80 minutes of sweating and after every 2 hours.

Supergoop! Unseen Sunscreen SPF 40

Supergoop! Unseen Sunscreen SPF 40
Supergoop! Unseen Sunscreen SPF 40 For Men

This unique, antioxidant-rich multitasker has a unique oil-free formula that makes it in our best sunscreen for men. It glides onto the skin while providing broad-spectrum SPF 40 protection. It is formulated with a new reef-safe formula, containing red algae that absorb UV rays instead of skin.

  •         Suitable for all skin types.

Key ingredients

  • Avobenzone, 3%
  • Homosalate 8%
  • Octisalate 5%
  • Octocrylene 4%
  • Shea Butter.
  • It is invisible, weightless, and scentless sunscreen.
  • It quickly absorbs into the skin leaving a velvety finish.
  • Its new reef-safe formula is free of toxic chemicals.
  • It provides broad-spectrum SPF 40 protection.
  • It is sweat and water-resistant up to 40 minutes.
  • Compared to most sunscreens it only provides 40 minutes of sweat and water-resistant protection.


  •  Apply generously and evenly 15 minutes before sun exposure.
  • It can be used daily as the last step in your skincare routine.
  • Remember to reapply after 40 minutes.

FAQs on Best sunscreen for men

No, it is a myth that people generally believe that high SPF can provide 100% protection. Sunscreens with really high SPFs, such as SPF 75 or SPF 100, do not offer significantly greater protection than SPF 30 thus misleading people into thinking they have more protection than they actually do. 

Additionally, in order to have strong broad-spectrum protection, UVA protection should be at least 1/3 of the UVB protection. High SPF sunscreens disturb this proportion, offering far greater UVB than UVA protection, thus offering a false sense of full protection.

It is ideal to apply the best sunscreen if you have been outdoors for a long time that includes even if you are under the clouds or in the shade! As the UV rays are reflected on certain surfaces such as snow or sand. They can easily reach you even if you are under the shade of a tree.

No. Despite all those protection claims, no sunscreen can prevent us from 100% of ultraviolet rays. In addition, consumers rarely put the recommended dose of sunscreen and can even forget to reapply it, thus allowing more UV rays to penetrate into the skin. Once inside the skin, the UV rays activate the melanin pigment--- which is responsible for the color of our skin, eyes, and hair, and thus can cause tanning of the skin.

let’s get this straight, even if you use sunscreen daily with the highest SPF factor, it cannot provide 100% protection from UV rays. Spending time in the sun does increase your risk of skin cancer and early skin aging. To decrease this risk, along with regularly using a sunscreen with a Broad Spectrum SPF value of at least 15 or higher, one must also follow other sun protection measures including:

  • limiting the time in the sun when UV rays are at their peak, especially from 10 a.m.–2 p.m.
  • Covering your body by wearing long-sleeved shirts, pants, hats, and sunglasses.

Thus, Along with regular use of the best sunscreens, seeking shade and wearing protective clothing can help to minimize UV rays exposure and its associated harmful effects.

Final Words

In conclusion, the sun ain’t joke, as according to research, an estimated 90% of skin-aging and non-melanoma skin cancers are associated with exposure to UV rays from the sun.

We do not intend to scare you all with these statistics but hope to use them to encourage all the men out there to take the best care of their skin against the harmful sun rays.  

Let us know if our best sunscreen for men list helped you to make a sound buying decision.

If you have any other questions or want to send us some suggestions, we would love to hear it all!

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